Directions For Total War Pre Workout: Assess your tolerance by taking 1/2 scoop prior to training. Once your tolerance is assessed mix (1) scoop with 4-6 ounces of water 30 minutes pior to training. Do not exceed (2) scoops in a 24-hour period.
Warnings: KEEP OUT OF THE REACH OF CHILDREN. This product is intended to be consumed by healthy adults 18 years of age or older. Before using this product, seek advice from your pharmacist or physician. Avoid using this product if you have if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking MAO Inhibitor or any other medication or supplements. Do not use if you are pregnant or nursing, prone to dehydration or exposed to excessive heat. Discontinue use and consult your healthcare professional.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.