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Directions For Rapidcuts Shredded: Take 1 capsule 2 times daily. Take no more than 2 capsules in any 24 hour period. Researchers recommend you stay adequately hydrated, eat a healthy calorie reduced diet and exercise regularly for optimum results. Competition level cardio and dieting are recommended for extreme results. Discontinue use 2 weeks prior to any surgery. For optimum results use for a period of 8 weeks.
Warnings: Consult a health care practitioner prior to use; if you have high blood pressure, glaucoma and/or detrusor instability, if you are of childbearing age, pregnant or breastfeeding, if you have diabetes, if you are taking lithium. Consumption with other caffeine-containing products is not recommended, or with natural health products which increase blood pressure is not recommended. This product is not intended as a substitute for sleep. KEEP OUT OF REACH OF CHILDREN.